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new mum

First time mum

First time mum

So you’re about to become a mum? Becoming a mum for the first time – how can you sum it up? Exciting; overwhelming; daunting; happy. All of those things and more…….and the advice! Oh the advice will come from every angle. What to eat, what not to eat, what to wear,...

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TOP 10 TIPS FOR YOUR BREASTFEEDING DIET

TOP 10 TIPS FOR YOUR BREASTFEEDING DIET

Isn't breastfeeding brilliant? Feeding a little one yourself means you need extra calories... Extra calories means… you get to eat more. Fantastic, right? However, especially if you are a first-time mum, you might have lots of questions about your breastfeeding diet....