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By Rachel Quickenden (Strong Like Mama) I've always suffered from what I like to call "stress belly" (and if you are wondering what’s this got to do with hypnobirthing and shorter labour… keep reading!) My stomach is a really obvious indicator of when I'm feeling...
The first year of your baby's life is nothing short of a whirlwind. It's a year of rapid growth, countless firsts, and moments that will become some of the most treasured of your life. This guide is here to walk you through the significant milestones of the first...
So, you've got a little one on the way or maybe they've already made their grand entrance…. Congratulations! As a parent, bonding with your newborn and nurturing them will be a huge part of your new life. Bonding with your newborn is not only crucial for their...
A common trend among expectant parents is joining antenatal classes as they prepare for the arrival of their child. Typically led by healthcare professionals or experienced midwives, these classes encompass a wide range of topics related to pregnancy, childbirth, and...